Sun Dried Tomato Pasta: Creamy, Easy, and So Delicious

Posted on January 21, 2026

Sun dried tomato pasta creamy penne with spinach

Sun dried tomato pasta is that dreamy kind of meal that makes you feel like you’ve somehow snuck away to a cozy Italian trattoria—except you’re standing in your own kitchen, wearing yoga pants, and wondering if the kids remembered to feed the dog. It’s rich, creamy, tangy, and just the right amount of indulgent without taking all evening to make.

With chewy bits of sun dried tomatoes, wilted spinach, a whisper of garlic, and a smooth parmesan-kissed sauce, this dish is perfect for when you want something comforting but don’t have the patience for a long prep. Best of all, this sun dried tomato pasta comes together in about 30 minutes—faster than an episode of your favorite show. It’s an ideal weeknight dinner that feels fancy enough for company. And let’s be honest, anytime pasta and cream get together, it’s a beautiful thing.

Table of Contents

What is Sun Dried Tomato Pasta?

Sun dried tomato pasta is a creamy Italian-inspired dish featuring penne pasta coated in a luscious sauce made with sun dried tomatoes, garlic, parmesan, and spinach. The sun dried tomatoes, preserved in oil, bring an intense tangy-sweet flavor that infuses the sauce with depth. The heavy cream gives it that velvety texture, and the parmesan adds a nutty, salty finish.

Think of it as the middle ground between a classic Alfredo and a tomato cream sauce—but way more exciting. It’s hearty, balanced, and versatile enough to serve as a standalone meal or with a side of grilled protein.

Reasons to Try Sun Dried Tomato Pasta

There are plenty of reasons to love this sun dried tomato pasta, but here are the top ones. First, it’s quick. You can get dinner on the table in around half an hour, which is perfect for those busy weeknights when your to-do list is longer than your grocery receipt. Second, the flavor is incredible. Sun dried tomatoes bring that deep, savory bite that plain tomatoes just can’t match. Combine that with parmesan and cream, and you’ve got something truly special.

Third, it’s flexible. You can easily toss in cooked chicken, shrimp, or even sausage if you want to add protein. Finally, it’s the kind of dish that tastes even better the next day, making it great for meal prep or next-day lunches. For another flavor-packed pasta you can prep ahead, check out our Cowboy Butter Chicken Pasta.

Ingredients Needed to Make Sun Dried Tomato Pasta

To make this comforting pasta, you’ll need the following ingredients:

  • 12 oz. penne pasta (regular or mini)
  • 10 cups hot water
  • Salt (for seasoning)
  • Black pepper (for seasoning)
  • 8 oz. baby spinach (roughly 8 cups packed, chopped)
  • 2 Tbsp. oil (from the jar of sun dried tomatoes)
  • 4 tsp. minced garlic (about 4 cloves)
  • 2 Tbsp. tomato paste
  • ½ cup sun dried tomato halves (in oil, drained and finely chopped)
  • 2 tsp. Italian seasoning
  • ¼ tsp. crushed red pepper flakes (or ½ tsp. if you like it spicy)
  • 1 cup reserved pasta water
  • 1 cup heavy cream
  • 1 cup finely shredded parmesan cheese (about 2 oz.)
  • 2 Tbsp. chopped fresh basil
  • 1 ½ tsp. fresh lemon juice (optional, for brightness)
  • ¾ tsp. paprika (optional, for color and flavor)

If you’re feeling creative, you can substitute the spinach for kale or arugula for a peppery twist.

Instructions to Make Sun Dried Tomato Pasta – Step by Step

Step 1: Boil the Pasta

Bring 10 cups of water to a rolling boil in a large pot. Add a generous pinch of salt—it should taste almost like the ocean (this is how you get flavorful pasta). Toss in your penne and cook until al dente, following the package instructions. It’s okay if the pasta is slightly underdone—it’ll finish cooking in the sauce later. Before draining, scoop out one cup of that starchy pasta water and set it aside. This little trick helps make your sauce silky and cling beautifully to the pasta. Drain the rest and keep the pasta warm in the pot.

Step 2: Sauté the Garlic in Tomato Oil

In a medium saucepan, heat two tablespoons of oil from your jar of sun dried tomatoes over medium-low heat. That oil is liquid gold—don’t skip it! Once hot, toss in the minced garlic and let it sizzle for about 20 seconds until fragrant. Be careful not to burn it; burnt garlic can make your sauce bitter, and no one wants that.

Step 3: Add Tomato Paste and Bloom the Flavors

Add the tomato paste and stir it into the garlic oil. Let it cook for 30 seconds to deepen the color and caramelize slightly. This step adds a bold, rich flavor base for your sauce—kind of like the foundation of a great house, but edible.

Step 4: Create the Creamy Sauce

Pour in the heavy cream while stirring continuously to blend the tomato paste smoothly. Add the chopped sun dried tomatoes, Italian seasoning, and crushed red pepper flakes. Let the mixture simmer gently for a few minutes until slightly thickened and aromatic. The sauce should coat the back of your spoon. If you’re sensitive to spice, you can tone down the pepper flakes—but honestly, that tiny kick gives it life.

Step 5: Melt in the Parmesan

Reduce the heat to low and slowly add the shredded parmesan, stirring constantly until melted. You’ll notice the sauce turn glossy and rich—this is your cue that magic is happening. If it feels too thick, splash in a bit of your reserved pasta water to thin it out.

Step 6: Combine the Pasta and Spinach

Pour your creamy tomato sauce into the pot with the drained pasta. Add the chopped spinach and about ½ cup of reserved pasta water. Stir well and cook over low heat until the spinach wilts and the sauce evenly coats every piece of pasta. The starchy pasta water helps the sauce bind beautifully. Taste and adjust seasoning with salt and pepper as needed.

Step 7: Add Finishing Touches

Once the sauce reaches your desired consistency, take the pot off the heat. Stir in fresh basil, a squeeze of lemon juice for brightness, and a sprinkle of paprika if you’d like some extra warmth. These little details make the dish feel restaurant-worthy.

Step 8: Serve and Enjoy

Serve your sun dried tomato pasta hot, garnished with extra parmesan and basil. It’s one of those dishes that practically demands a glass of chilled white wine or sparkling water with lemon. For a full Italian-inspired dinner, pair it with Greek Pasta Salad or finish with a sweet treat like Lemon Raspberry Cookies.

What to Serve with Sun Dried Tomato Pasta

This pasta plays well with a lot of sides. You can pair it with a crisp green salad, garlic bread, or roasted veggies. If you want to make it heartier, serve it alongside grilled chicken, shrimp, or salmon. For a light dessert, you might enjoy something refreshing like our Southern Banana Cobbler or Strawberry Éclair Cake.

Key Tips for Making Sun Dried Tomato Pasta

  1. Use the oil from the jar. It’s already infused with flavor and gives your sauce that rich, savory depth.
  2. Don’t overcook the pasta. The key to great texture is slightly firm pasta that soaks up the sauce perfectly.
  3. Save that pasta water! It’s the secret ingredient for creamy, cohesive sauces.
  4. Use fresh parmesan. Pre-shredded cheese doesn’t melt as smoothly.
  5. Add protein if you like. Grilled chicken or shrimp makes this dish next-level satisfying.
  6. Brighten it up. A little lemon juice at the end keeps the sauce from feeling too heavy.

Storage and Reheating Tips for Sun Dried Tomato Pasta

Store leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of milk or cream to bring back the creaminess—nobody likes dry pasta. Heat it gently on the stovetop or in the microwave, stirring halfway through. Avoid freezing since the cream sauce can separate when thawed.

FAQs

Can I make this sun dried tomato pasta gluten-free?
Absolutely! Just use your favorite gluten-free pasta. Chickpea or lentil pasta works beautifully here.

Can I use milk instead of heavy cream?
You can, but the sauce will be thinner. If you want a lighter option, try half-and-half.

What if I don’t like spinach?
Swap it for kale, arugula, or even roasted broccoli. The greens add freshness and balance.

Can I add chicken?
Yes! Cooked shredded chicken or grilled breast slices blend perfectly.

Can I make it dairy-free?
Sure—use coconut cream and vegan parmesan for a plant-based twist.

Final Thoughts

This sun dried tomato pasta is the kind of recipe that turns any regular night into something special. It’s simple, flavorful, and guaranteed to earn you a few compliments (and probably some requests for seconds). Whether you’re cooking for your family, your friends, or just yourself, this dish delivers all the cozy vibes of homemade comfort food with that irresistible Italian flair. For more creamy pasta goodness, don’t miss our Creamy Lemon Pasta—another quick favorite for busy weeknights.

Visit our Pinterest for regular slow cooker recipe updates, or join our Facebook discussions where cooking fans exchange their favorite hearty meal ideas.

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Sun dried tomato pasta creamy penne with spinach

Sun Dried Tomato Pasta: Creamy, Easy, and So Delicious

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting pasta dish with sun dried tomatoes, spinach, and a creamy sauce, ready in just over 30 minutes.


Ingredients

Scale
  • 12 oz. penne pasta mini or regular size
  • 10 cups hot water
  • Salt for seasoning
  • Black pepper for seasoning
  • 8 oz. baby spinach (about 8 cups packed), chopped
  • 2 Tbsp. oil from sun dried tomatoes
  • 4 tsp. minced garlic (about 4 cloves)
  • 2 Tbsp. tomato paste
  • ½ cup sun dried tomato halves in oil, drained and finely chopped
  • 2 tsp. Italian seasoning
  • ¼ tsp. crushed red pepper flakes (or ½ tsp. for more heat)
  • 1 cup reserved pasta water
  • 1 cup heavy cream
  • 1 cup finely shredded parmesan cheese (about 2 oz)
  • 2 Tbsp. chopped fresh basil
  • 1 ½ tsp. fresh lemon juice optional, for brightness
  • ¾ tsp. paprika optional, for color and flavor

Instructions

1. Bring 10 cups of water to a boil in a large pot. Season generously with salt and add the penne pasta. Cook until al dente per package instructions. Reserve 1 cup of pasta water, then drain the pasta.

2. In a saucepan, heat the sun dried tomato oil over medium-low heat. Sauté minced garlic until golden, about 20 seconds.

3. Stir in tomato paste and cook for 30 seconds to deepen flavor.

4. Pour in the heavy cream, stirring to combine. Add sun dried tomatoes, Italian seasoning, and crushed red pepper flakes. Simmer gently.

5. Reduce heat to low and stir in parmesan cheese until melted and smooth.

6. Pour sauce into the pasta pot. Add the drained pasta and chopped spinach, along with ½ cup reserved pasta water. Cook until spinach wilts.

7. Season with salt and pepper. Off heat, stir in fresh basil, lemon juice, and paprika if desired. Thin with more pasta water if needed.

8. Serve hot, garnished with extra parmesan and basil if desired.


Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 plate
  • Calories: 500
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 26g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 65mg

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