Description
One Pot Creamy Vegetable Soup is a heartwarming dish that blends fresh seasonal vegetables in a rich, creamy broth. This cozy soup is perfect for chilly days and busy weeknights, offering a burst of flavors in every spoonful.
Ingredients
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 2 medium waxy potatoes, diced (about 1 cup)
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups fresh spinach or kale
Instructions
1. Wash and chop all vegetables into bite-sized pieces.
2. In a large pot over medium heat, add olive oil and sauté onions and garlic until translucent (about 3–4 minutes).
3. Stir in carrots, celery, potatoes, and vegetable broth. Bring to a gentle boil.
4. Reduce heat and simmer for about 20 minutes until veggies are tender.
5. Add cream (or coconut milk) and spinach or kale; stir until greens are wilted (about 5 minutes).
6. Taste and adjust seasoning with salt and pepper. Serve hot.
Notes
Feel free to swap in your favorite vegetables or whatever you have on hand. For a vegan version, use coconut milk instead of heavy cream. Leftovers keep well in the fridge for up to 4 days and can be frozen for up to a month.
Nutrition
- Serving Size: About 1 cup (240g)
- Calories: 220
- Sugar: 5g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 30mg