Description
This Low Carb Unstuffed Cabbage Casserole is a hearty, one-pot dinner made with lean ground beef, fresh vegetables, and melty cheese. Keto-friendly, flavorful, and ready in just 30 minutes.
Ingredients
- 3 Tablespoons Oil
- 1 Lb Ground Beef
- 1 Sweet Onion (chopped)
- 1 Orange Bell Pepper (seeded, chopped)
- 3 Garlic Cloves (chopped)
- 14 oz Can Fire Roasted Diced Tomatoes
- 1/2 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Oregano
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- Salt/Pepper (to taste)
- 1 Small Head Green Cabbage (cored, chopped)
- 2 Cups Shredded Cheddar/Jack Cheese
Instructions
1. Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.
2. Add garlic and saute 1 more minute.
3. Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.
4. Top with cheese, cover until melted then serve.
Notes
*Add 1/4 cup water if the cabbage doesn’t seem to be releasing enough liquid.
This dish can be served as-is for a low carb meal or with rice for others.
Use a Dutch oven or large sauté pan with high sides for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 474
- Sugar: 6g
- Sodium: 418mg
- Fat: 34g
- Saturated Fat: 13g
- Unsaturated Fat: 17g
- Trans Fat: 1g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 108mg