Description
Slow cooker Mongolian beef with thinly sliced flank steak cooked with soy sauce, brown sugar, garlic and ginger.
Ingredients
Scale
- 1 1/2 pounds flank steak, thinly sliced against the grain
- 1/4 cup cornstarch
- 1 tablespoon toasted sesame oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1/2 cup low sodium soy sauce
- 1/3 cup brown sugar
- 1/2 cup water
- 1/2 cup green onions, cut into 1/2 inch pieces
Instructions
1. Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
2. Add the flank steak to the slow cooker.
3. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
4. Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
5. Stir in the green onions, then serve.
Notes
For best results, slice the flank steak thinly against the grain. Serve over steamed rice or noodles for a complete meal. Adjust sweetness by reducing the brown sugar if desired.
Nutrition
- Serving Size: 1
- Calories: 308
- Sugar: 14g
- Sodium: 629mg
- Fat: 9g
- Saturated Fat: 3g
- Carbohydrates: 23g
- Protein: 30g
- Cholesterol: 81mg