Description
This comforting Broccoli Cheddar Soup is elevated with a velvety base of pureed russet potatoes and cauliflower, replacing heavy thickeners for a lighter, nutrient-dense profile. Studded with fresh, vibrant broccoli florets and carrots, it delivers the sharp, savory satisfaction of classic bistro-style soup while remaining mindful of ingredients. Perfect for crisp days, this wholesome meal brings deep warmth and nourishment to the table without any pork or alcohol-based ingredients.
Ingredients
6 slices turkey bacon, chopped
5 cups low-sodium chicken broth
1 large russet potato, peeled and cut into 1.5-inch pieces
2 cups cauliflower florets
4 tablespoons unsalted grass-fed butter
1 cup yellow onion, small-diced
2 large garlic cloves, minced
1/4 cup all-purpose flour
1 cup half and half
1 bay leaf
4 cups fresh broccoli florets
1 cup carrots, diced
2 cups extra-sharp cheddar cheese, shredded
Salt and black pepper to taste
Instructions
In a large pot, brown the turkey bacon until crispy, remove and set aside for garnish.
In the same pot, combine 3 cups chicken broth, potato pieces, and cauliflower florets.
Bring to a boil, then simmer until vegetables are very tender.
Use an immersion blender to puree the potato-cauliflower mixture until completely smooth.
In a separate skillet, melt butter over medium heat; add diced onion and cook until translucent.
Add minced garlic and flour to the onions, cooking for 1 minute to remove the raw flour taste.
Whisk in the remaining 2 cups of chicken broth and half and half, stirring until thickened.
Pour the creamy onion mixture into the pureed vegetable base.
Add the broccoli florets, diced carrots, and bay leaf.
Simmer for 10-12 minutes or until broccoli and carrots are tender but not mushy.
Remove the bay leaf, stir in the shredded cheddar until melted, and season with salt and pepper.
Serve warm, topped with the reserved crispy turkey bacon.
Notes
For a lower-sodium version, use homemade chicken stock. Store leftovers in an airtight container for up to 3 days in the refrigerator. Reheat gently on the stovetop over low heat, adding a splash of milk if the soup has thickened too much in the fridge.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 9g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 45mg