Description
A soulful Southern comfort dish featuring tender green beans and creamy potatoes in a rich, spiced broth. Savory Cajun spices, aromatic herbs, and a velvety roux create a flavorful, meat-free symphony of home-cooked warmth.
Ingredients
2 cups fresh green beans, trimmed
2 medium Yukon Gold potatoes, diced
1 medium onion, chopped
1 bell pepper, chopped
2 celery stalks, chopped
4 green onions (scallions), sliced
2 cloves garlic, minced
1/4 cup vegetable broth
3 tablespoons vegan butter or unsalted butter
1/4 cup all-purpose flour
2 teaspoons Cajun seasoning
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Pinch of cayenne pepper
Salt and black pepper to taste
1 tablespoon apple cider vinegar or lemon juice (for tang)
Fresh parsley for garnish
Instructions
Heat vegan butter in a large pot over medium heat
Sauté onion, bell pepper, celery, and green onions 5 minutes
Add garlic, green beans, potatoes, broth, and spices
Stir in 1 tbsp butter (if using non-vegan) and flour
Reduce heat, simmer 20-25 minutes until tender
Adjust seasoning and finish with apple cider vinegar
Place under broiler briefly for golden top (optional)
Notes
Use vegan butter and substitute vegetable broth for meat-based stock
Simmer time flexible for desired tender-crisp texture
Add 1-2 tbsp nutritional yeast for savory umami depth
Store leftovers in airtight container up to 3 days
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2.5g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg