Chicken in Sun Dried Tomato Cream Sauce: Restaurant-Quality Made Easy

Posted on January 31, 2026

chicken-in-sun-dried-tomato-cream-sauce

Chicken in Sun Dried Tomato Cream Sauce is one of those dishes that makes a Tuesday night dinner feel like a little celebration. The first time I made it, it was pure trial and error—mostly error, if we’re being honest—but the kind of happy accident that keeps you coming back. Now, it’s my go-to when I need something cozy, creamy, and just impressive enough to make my family think I worked harder than I actually did.

The sun dried tomatoes bring this deep, tangy sweetness that perfectly cuts through the richness of the cream sauce, and that combination makes the whole kitchen smell like a dream. If you love recipes that come together quickly but still taste like you could charge $25 a plate, this one’s for you. Plus, the leftovers—if you’re lucky enough to have any—reheat beautifully the next day. Chicken in Sun Dried Tomato Cream Sauce isn’t just dinner; it’s the weeknight win you didn’t know you needed.

Table of Contents

What is Chicken in Sun Dried Tomato Cream Sauce?

Chicken in Sun Dried Tomato Cream Sauce is a rich, savory dish that brings together golden-seared chicken breasts (or thighs if you want extra tenderness) with a luscious, garlicky cream sauce speckled with sliced sun dried tomatoes. Think of it as a cross between comfort food and restaurant-level fancy. It’s one skillet, thirty minutes, and minimal cleanup—because no one has time for a sink full of dishes on a Tuesday. The sauce is both tangy and smooth, thanks to the tomatoes, garlic, and a splash of lemon juice, making it equally divine over pasta, rice, or mashed potatoes.

Reasons to Try Chicken in Sun Dried Tomato Cream Sauce

There are a dozen reasons to fall for this dish, but let’s hit the highlights. First, it’s quick—start to finish in under 40 minutes. Second, it’s flexible. Got leftover spinach? Toss it in. Prefer thighs over breasts? Go for it. It’s also a crowd-pleaser; picky eaters magically forget their complaints when the creamy sauce hits their plate. And if you’re into meal prep, this dish reheats like a dream, making it perfect for lunches. Most importantly, the sun dried tomato cream sauce is simply addictive—rich but balanced, creamy yet bright. Plus, this recipe fits beautifully into our creamy dinner lineup, right alongside favorites like Creamy Tomato Basil Chicken Breasts and Heart Healthy Rosemary Chicken Dijon.

Ingredients Needed to Make Chicken in Sun Dried Tomato Cream Sauce

  • 2 large chicken breasts (or 700 g boneless thighs)
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp Italian seasoning (or dried oregano and thyme)
  • 2 tbsp oil (use the oil from the sun dried tomato jar if possible)
  • 3 cloves garlic, finely chopped
  • 1 small shallot or ½ onion, minced
  • 1 cup sun dried tomatoes in oil, drained and sliced
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream (or half-and-half for lighter sauce)
  • 50 g freshly grated Parmesan
  • A pinch of red pepper flakes
  • 1 tbsp butter
  • 1 tsp lemon zest + juice of ½ lemon
  • 3–4 handfuls baby spinach (optional)
  • Fresh basil or parsley, chopped
  • 300 g pasta or cooked rice, for serving

Instructions to Make Chicken in Sun Dried Tomato Cream Sauce – Step by Step

Step 1: Season and Sear the Chicken

Start by seasoning your chicken on both sides with salt, pepper, and Italian herbs. Let it rest for about 10 minutes while your skillet heats up. Grab your biggest, flattest pan—cast iron if you’ve got it—and drizzle in the oil. Once it shimmers, lay the chicken in gently. Don’t overcrowd the pan; give each piece its golden moment. Sear 3 to 4 minutes per side until perfectly golden and cooked through. The goal here is that deep, flavorful crust. When done, transfer the chicken to a plate and cover loosely.

Step 2: Build the Flavor Base

Lower the heat to medium, then add butter to the pan. When it melts, toss in the shallot and garlic. Stir constantly for about a minute, just until fragrant—if they start browning too fast, add a splash of chicken broth to calm things down. The kitchen will smell heavenly right about now.

Step 3: Wake Up the Sun Dried Tomatoes

Add your sliced sun dried tomatoes and let them sizzle for 2 minutes. This step helps release their flavor into the oil, making the sauce more aromatic. You can taste one now (chef’s privilege).

Step 4: Create the Sauce Base

Pour in the chicken broth and scrape up the browned bits from the bottom of the pan—those little caramelized specks are pure gold. Let the broth simmer for 2 to 3 minutes until slightly reduced.

Step 5: Add the Cream and Cheese

Lower the heat to medium-low, then slowly stir in the cream. Don’t rush this—too high a heat and it can split. Add Parmesan and red pepper flakes, stirring gently until everything melts together into a smooth, glossy sauce. If it looks a bit odd at first, stay calm—it always comes together.

Step 6: Add Spinach and Brightness

Toss in the spinach (if using) and let it wilt. Add lemon juice and zest for that hint of brightness that cuts through the creaminess. Taste and adjust with salt and pepper.

Step 7: Combine and Simmer

Slide your seared chicken back into the pan, including any juices left on the plate. Spoon the sauce over each piece. Let it simmer on low for 2 to 3 minutes so the flavors mingle and the chicken stays tender.

Step 8: Serve and Garnish

Finish with fresh basil or parsley. Serve over rice or swirl the pasta right into the sauce with a splash of pasta water to help everything cling. This is the magic moment—creamy, fragrant, and totally irresistible.

For more pasta pairing ideas, check out our Tropical Chicken Pasta Salad or a lighter side like Caesar Pasta Salad.

What to Serve with Chicken in Sun Dried Tomato Cream Sauce

This dish is rich enough to stand on its own, but it pairs beautifully with buttered noodles, fluffy jasmine rice, or roasted veggies. If you’re hosting, garlic bread or a crisp green salad adds the perfect balance. On weekends, we love serving it with a glass of chilled white wine—like a Pinot Grigio—to highlight the sauce’s tangy notes.

Key Tips for Making Chicken in Sun Dried Tomato Cream Sauce

  • Don’t rush the cream—keep the heat low.
  • Use freshly grated Parmesan; pre-shredded cheese can clump.
  • If the sauce thickens too much, add a splash of broth or pasta water.
  • Season the chicken before cooking—it makes all the difference.
  • A tiny knob of butter at the end adds that final silky texture.

For similar creamy dinner inspirations, peek at Creamy Pesto Chicken Pasta Bake or Cowboy Butter Chicken Pasta.

Storage and Reheating Tips for Chicken in Sun Dried Tomato Cream Sauce

Cool leftovers before storing in an airtight container for up to 3 days. Reheat gently on the stove over low heat with a splash of broth or water to loosen the sauce. Microwaving works too—just use 40-second bursts and stir in between. Honestly, it’s even better the next day when the flavors settle.

FAQs

Can I make it ahead?
Yes! Make the sauce and chicken, cool, then refrigerate. Reheat gently and add fresh herbs before serving.

Can I use milk instead of cream?
You can, but it’s thinner and might curdle. Half-and-half is safer, or add a cornstarch slurry.

Only have dry sun dried tomatoes?
Soak them in hot water for 10 minutes, pat dry, and add more olive oil when cooking.

Is it gluten-free?
Yes, if you serve it with rice or gluten-free pasta and use certified GF broth.

Can I add wine?
Absolutely. A splash of dry white wine after the garlic deepens the flavor beautifully.

Final Thoughts

Chicken in Sun Dried Tomato Cream Sauce is the kind of recipe that feels indulgent without requiring much effort. It’s quick, flavorful, and perfect for those nights when you want something comforting but not complicated. Serve it over pasta, rice, or even mashed potatoes—you can’t go wrong. And if you loved this dish, you’ll probably enjoy Creamy Lemon Pasta next—it’s got that same cozy, satisfying vibe. So next time life feels too hectic for homemade dinner, remember: one pan, a few pantry staples, and twenty minutes stand between you and something extraordinary.

Visit our Pinterest for regular slow cooker recipe updates, or join our Facebook discussions where cooking fans exchange their favorite hearty meal ideas.

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chicken-in-sun-dried-tomato-cream-sauce

Chicken in Sun Dried Tomato Cream Sauce: Restaurant-Quality Made Easy

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Description

A cozy, creamy chicken dish featuring sun dried tomatoes, garlic, and Parmesan in a velvety sauce—perfect over rice or pasta.


Ingredients

Scale
  • 2 large chicken breasts (about 500g), sliced horizontally into cutlets (or 700g boneless thighs)
  • 1 teaspoon fine sea salt
  • Freshly ground black pepper
  • 1 teaspoon Italian seasoning (or mix of dried oregano and thyme)
  • 2 tablespoons oil (use oil from sun dried tomato jar or olive oil)
  • 3 cloves garlic, finely chopped (or 1 heaping teaspoon jarred garlic)
  • 1 small shallot or 1/2 onion, minced
  • 1 cup sun dried tomatoes in oil, drained and sliced
  • 1 cup low sodium chicken broth
  • 34 handfuls baby spinach (optional)
  • 1 cup heavy cream (or half and half)
  • 50g freshly grated Parmesan cheese (plus more for serving)
  • A pinch of red pepper flakes (more if desired)
  • 1 tablespoon butter
  • 1 teaspoon lemon zest
  • Juice of 1/2 lemon
  • Fresh basil or parsley, chopped (for garnish)
  • To serve: 300g pasta or cooked rice

Instructions

1. Season chicken with salt, pepper, and Italian seasoning. Let it sit while heating a large skillet over medium-high heat.

2. Add oil to skillet. Once shimmering, add chicken without crowding. Sear for 3–4 minutes per side until golden and just cooked through. Remove to a plate.

3. Reduce heat to medium. Add butter, then garlic and shallot. Sauté for 1 minute until fragrant.

4. Add sun dried tomatoes. Cook for 2 minutes to intensify flavor.

5. Pour in chicken broth, scraping up browned bits. Simmer for 2–3 minutes until slightly reduced.

6. Lower heat to medium-low. Stir in cream slowly. Add Parmesan and red pepper flakes. Stir until melted and slightly thickened, about 3–5 minutes.

7. Stir in spinach, if using, until wilted. Add lemon zest and juice. Taste and adjust seasoning.

8. Return chicken and juices to pan. Spoon sauce over top and simmer on low for 2–3 minutes.

9. Garnish with basil or parsley. Serve over rice or toss with cooked pasta.


Notes

If using chicken thighs, they’re more forgiving and stay juicier.

To fix thick sauce, add broth or pasta water. If too thin, simmer a bit longer.

Freshly grated cheese melts better and avoids clumps.

A final knob of butter can add silkiness.

Variations: add mushrooms, swap tomatoes for roasted red peppers, or spice it up with Calabrian chili paste.

To store: Cool and refrigerate up to 3 days. Reheat gently with a splash of broth.

This sauce is gluten-free if served with rice or GF pasta and made with GF broth.

Add a splash of white wine after the garlic for extra depth.


Nutrition

  • Serving Size: 1 portion
  • Calories: 540
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 130mg

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