Description
Sweet and savory honey BBQ chicken nestled in warm tortillas with fresh veggies. A quick, customizable meal perfect for busy days or casual dinners.
Ingredients
2 cups cooked chicken (shredded or chopped)
1/2 cup honey barbecue sauce (store-bought or homemade)
2 large flour tortillas
1 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup diced red onion
1 tablespoon chopped cilantro (optional)
1 teaspoon olive oil (for brushing tortillas)
Instructions
If using raw chicken, sauté or boil until fully cooked, then shred
In a bowl, combine shredded chicken with honey barbecue sauce and toss to coat
Warm tortillas in a pan or microwave for 10-15 seconds
Spoon chicken mixture onto tortillas
Top with lettuce, tomatoes, and red onion
Sprinkle with cilantro if using
Fold tortillas into wraps and serve immediately
Notes
Use pre-cooked chicken for time-saving
Substitute spinach or arugula for kale if preferred
Add avocado slices for extra creaminess
Tortillas can be swapped for lettuce wraps for a low-carb option
Wrap leftovers tightly in aluminum foil; refrigerate for up to 2 days
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 12g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 3g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 110mg