Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Jacked-Up Monterey Chicken Salad

Jacked-Up Monterey Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jennifer
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: Assembling
  • Cuisine: American-Mexican Fusion

Description

A bold, flavor-packed salad with grilled chicken, spicy pico de gallo, creamy tangy ranch, and crisp romaine. Balanced textures and heat make this a quick, nutritious, and crowd-pleasing meal.


Ingredients

Scale

2 cups romaine lettuce, chopped
1 lb grilled chicken breast, sliced
1/2 cup pico de gallo (with chipotle)
1/4 cup crumbled cheddar cheese
1/4 cup ranch dressing
1/4 cup diced red onions
1 tbsp lime juice
1/4 cup tortilla chips, crushed
Fresh cilantro or avocado (optional garnish)


Instructions

Chop romaine and divide between plates or bowls
Top with grilled chicken slices
Add pico de gallo, sprinkle cheese, and drizzle ranch dressing
Garnish with red onions, crushed tortilla chips, and lime juice
Optional: Add cilantro or avocado for freshness


Notes

Use rotisserie chicken for convenience
Adjust pico heat level by adding more chipotle
Store leftovers in an airtight container for up to 2 days
Swap romaine for kale or spinach if desired


Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 42g
  • Cholesterol: 120mg