Description
A keto-friendly, one-pan dish that combines the flavors of a classic egg roll with the health benefits of a nutrient-dense meal. Sautéed cabbage, tender ground beef, and a savory sauce come together in a richly seasoned skillet, topped with a cracked egg for a satisfying finish.
Ingredients
1 tbsp avocado oil
4 oz ground beef or chicken
1 cup shredded cabbage
1/2 cup diced carrots
2 green onions (sliced)
1 clove garlic (minced)
1 tbsp grated ginger
2 tbsp coconut aminos or tamari
1 tsp rice vinegar
1/2 tsp sesame oil
1 tsp honey or keto-friendly sweetener (optional)
1 large egg
Sesame seeds for garnish
Instructions
Heat avocado oil in a skillet over medium heat.
Add ground beef or chicken; cook until browned and cooked through, breaking into small pieces.
Add cabbage, carrots, garlic, and ginger; sauté for 3-4 minutes until softened.
Stir in coconut aminos, rice vinegar, sesame oil, and honey (if using). Cook 1-2 minutes to meld flavors.
Push vegetable mixture to one side of the skillet. Crack the egg into the empty space and cook to desired doneness.
Fold egg into the mixture, garnish with sesame seeds and green onions before serving.
Notes
Use tamari instead of coconut aminos for a soy-based flavor.
Substitute ground turkey for a lighter option.
Serve immediately for best texture; leftovers can be stored in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 4g
- Sodium: 2000mg
- Fat: 35g
- Saturated Fat: 18g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 140mg