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Low Carb Crustless Pizza Bowl: Your Ultimate Healthy Craving Fix

Low Carb Crustless Pizza Bowl

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  • Author: Jennifer
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb/Keto

Description

A zero-crusted, high-protein pizza baked in a bowl, loaded with melt-in-your-mouth cheese, savory toppings, and nutrient-rich veggies. Perfect for low-carb diets and cravings.


Ingredients

Scale

1 large zucchini, grated
1 egg, beaten
1 cup almond flour
1/2 cup tomato sauce (no added sugar)
1 cup shredded mozzarella cheese
1/2 lb halal chicken breast, cooked and shredded
1 cup diced bell peppers
1 cup fresh spinach
1 clove garlic, minced
1 tsp Italian herbs
1 tbsp olive oil
1/4 cup parmesan cheese (grated)


Instructions

Preheat oven to 375°F (190°C)
Mix zucchini, egg, and almond flour in a bowl
Press mixture into a 9-inch round dish to form a base
Spread tomato sauce evenly over the base
Layer mozzarella cheese, cooked chicken, bell peppers, spinach, garlic, and Italian herbs
Drizzle olive oil
Sprinkle grated parmesan cheese on top
Bake for 25 minutes or until golden and bubbly


Notes

Customize with any low-carb toppings or veggies
Use alternative proteins like shrimp or goat cheese
Peel of parchment paper to easily lift finished bowl


Nutrition

  • Serving Size: 1 bowl serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg