Description
This Orange Berry Fruit Salad with Poppy Seed Dressing is a refreshing and vibrant dish perfect for springtime. Packed with juicy berries and mandarin oranges, and tossed in a sweet honey-orange poppy seed dressing, it’s a simple, healthy, and flavorful treat.
Ingredients
Scale
- 16 ounces Strawberries (tops removed, cut into bite sized pieces)
- 8 ounces Blueberries
- 8 ounces Blackberries
- 8 ounces Raspberries
- 5 Mandarin Oranges (peeled, segmented)
- 1/2 Cup Honey
- 1/4 Cup Fresh Mandarin Orange Juice (or regular fresh orange juice)
- 2 teaspoons Poppy Seeds
- Pinch Sea Salt
Instructions
1. Mix dressing ingredients until fully incorporated.
2. Gently toss fruit in half of the poppy seed dressing.
3. Reserve the remaining dressing for serving.
Notes
For best flavor, chill the salad for 30 minutes before serving.
Use fresh, ripe fruit for the sweetest results.
The dressing can be made ahead and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 228
- Sugar: 45g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg