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Pesto Chicken Caesar and Roasted Broccoli Orzo Pasta Salad

Pesto Chicken Caesar and Roasted Broccoli Orzo Pasta Salad

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  • Author: Jennifer
  • Prep Time: 20
  • Cook Time: 35
  • Total Time: 55
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Healthy

Description

A vibrant fusion of creamy Caesar dressing, basil pesto, tender chicken, and roasted broccoli tossed with orzo pasta. This wholesome salad balances herbaceous, tangy, and nutty flavors for a nourishing yet satisfying meal.


Ingredients

Scale

12 oz orzo pasta
1.5 lbs skinless chicken breast
2 cups broccoli florets
1/2 cup Caesar dressing
1/4 cup basil pesto
2 cups croutons
1 cup grated Parmesan cheese
1 tbsp olive oil
1 tbsp lemon juice
1 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper


Instructions

Cook orzo according to package instructions, drain, and cool
Toss chicken with olive oil, garlic powder, salt, and pepper. Grill or pan-sear until cooked through
Preheat oven to 400°F (200°C). Roast broccoli on a lined baking sheet for 15-20 minutes until tender
In a large bowl, combine cooled orzo, roasted broccoli, Caesar dressing, pesto, and lemon juice
Top with cooked chicken, croutons, and Parmesan cheese. Mix gently to combine
Chill for 30 minutes before serving to allow flavors to meld


Notes

For dietary adjustments: Use halal-approved chicken and croutons
Substitute Parmesan with nutritional yeast for a dairy-free version
Store leftovers in an airtight container in the fridge for up to 3 days


Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg