Description
Experience the comfort of a wholesome, one-pot Mediterranean-inspired meal. This nourishing dish features tender chicken breasts and hearty potatoes slow-cooked with aromatic Italian herbs and extra virgin olive oil. It is a perfect solution for busy evenings, offering a balance of lean protein and complex carbohydrates without the use of heavy creams. This hands-off recipe allows you to serve a clean, flavorful dinner that fits seamlessly into your wellness routine, leaving you more time to focus on relaxation and self-care.
Ingredients
1.5 pounds boneless skinless chicken breasts
3 cups potatoes, cut into 1.5 inch pieces
3 tablespoons extra virgin olive oil
1 tablespoon dried Italian seasoning
1 teaspoon garlic powder
Sea salt to taste
Freshly cracked black pepper to taste
Fresh oregano or thyme for garnish
Instructions
Place the chopped potatoes at the bottom of the slow cooker.
Place the chicken breasts on top of the potatoes.
In a small bowl, whisk together the olive oil, Italian seasoning, garlic powder, salt, and pepper.
Drizzle the herb mixture evenly over the chicken and potatoes.
Cover and cook on low for 4 to 6 hours or on high for 2 to 3 hours until the chicken is cooked through and potatoes are tender.
Transfer to serving plates and garnish with fresh oregano or thyme.
Notes
Ensure the potatoes are cut into uniform pieces to promote even cooking. For extra flavor, substitute garlic powder with two cloves of freshly minced garlic. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1.5 cups
- Calories: 380
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg